After a tiring day at the office, tackling brain teasers and puzzles proves to be an excellent way to unwind.
Not only does it provide entertainment, but it also enhances our cognitive abilities, as suggested by Dr. Jessica Langbaum.
Engaging in such mentally stimulating activities can potentially benefit attention, thinking, and reasoning skills.
However, it remains uncertain whether there is a direct cause-and-effect relationship.
Furthermore, it’s unclear whether participating in these activities can effectively postpone or prevent cognitive decline, including conditions like dementia or Alzheimer’s disease.
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